Can You Treat Asthma with Cod Liver Oil?
Monday, February 16th, 2009 Subscribe To Our Feed
There is a definite link between asthma and cod liver oil. Experts suggest that one of the causes of asthma is a deficiency in omega-3 fatty acids. They attribute this in part to children who have not been breastfed as well to as a diet which is lacking in vitamins and minerals.
Cod liver oil has been shown to have numerous benefits. Among them are helping with the prevention of dry skin, aiding those that have arthritis and improving cardiovascular health by providing needed vitamins and omega-3 fatty acids. Now there is the question of whether or not cod liver oil can help asthma.
Research reveals that the incidence of asthma can be lowered through the intake of a sufficient amount of essential fatty acids each day, particularly the omega-3 fatty acids contained in cod liver oil. Omega-6 is the most consumed of the fatty acids, omega-3 is the least consumed, according to researchers.
It is reasonable to assume that cod liver oil can be a viable choice in treating this condition. Asthma is an inflammatory condition and we know that omega-3 fatty acids help to reduce inflammatory conditions.
Children have been shown in studies to be more likely to develop asthma when they do not receive the proper nutrients such as Vitamins C, E, and B12, as well as zinc, selenium, magnesium and beta-carotene. An effective treatment for sufferers of asthma is considered to be a diet that includes these important nutrients along with cod liver oil.
It has been found that there is a need to supplement the diet with cod liver oil in order to maintain sufficient levels of the vitamins and fatty acids in the body. Research has shown that it’s hard to get enough omega-3 fatty acids through diet alone.
Anecdotal evidence shows that one individual experiencing an asthma attack took cod liver oil and the symptoms stopped. After some time, she stopped using the oil, and the wheezing started up again. It seems, then, that cod liver oil can help to eliminate asthma attacks.
If you or your child has asthma, the first suggestion would be to consult with your physician to determine if cod liver oil is appropriate for you. There may be certain conditions under which you cannot use this oil, especially if you or your child have a pre-existing illness or have been taking medications which can interact with the oil.
Cod liver oil seems to help asthma patients, and judging from the overall consensus in researching the relationship between the cause and effect of asthma, this may be an effective alternative among asthma treatments.
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Cheers! Sandra. R.