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	<title>Allergy and Asthma Blog</title>
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	<link>http://allergy-and-asthma-help.com/blog</link>
	<description>All about Allergy and Asthma</description>
	<pubDate>Tue, 26 Aug 2008 01:52:44 +0000</pubDate>
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		<title>Nut Allergies - What NOT to Serve</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/nut-allergies-what-not-to-serve/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/nut-allergies-what-not-to-serve/#comments</comments>
		<pubDate>Tue, 26 Aug 2008 01:52:44 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/?p=14</guid>
		<description><![CDATA[Some of these no-no&#8217;s may be obvious, but even so it&#8217;s worth checking through:

Peanuts in any form, including salted or dry-roasted, and peanut butter
Nut roasts, chestnut stuffing, Bombay mix, Waldorf salad, ice cream and chocolates
Almond essence, marzipan and nut oils
Pine nuts can also trigger a reaction, so steer clear of dishes like pasta with pesto
Nut [...]]]></description>
			<content:encoded><![CDATA[<p>Some of these no-no&#8217;s may be obvious, but even so it&#8217;s worth checking through:</p>
<ul>
<li>Peanuts in any form, including salted or dry-roasted, and peanut butter</li>
<li>Nut roasts, chestnut stuffing, Bombay mix, Waldorf salad, ice cream and chocolates</li>
<li>Almond essence, marzipan and nut oils</li>
<li>Pine nuts can also trigger a reaction, so steer clear of dishes like pasta with pesto</li>
<li>Nut liqueurs such as Nocino or Nocillo</li>
<li>Many Indian, Chinese, Malaysian and Thai dishes contain peanuts, so check first</li>
<li>Watch out for earth nuts, monkey nuts, mixed nuts, arachis oil and groundnut oil</li>
<li>Hidden peanuts can be found in bought cakes, cookies, pastries, breakfast cereals and bars, sweets, curries and salad dressings</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Allergy Supplements - A Natural Alternative</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/allergy-supplements-a-natural-alternative/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/allergy-supplements-a-natural-alternative/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 16:42:08 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/allergies/allergy-supplements-a-natural-alternative/</guid>
		<description><![CDATA[by Dorothy Medlum
If you have allergies you know about allergy supplements, no doubt.  If not, you don&#8217;t know what could possibly be helping your situation.  Anyone who has ever had an allergy attack or reaction can tell you how awful it can be. And, you like everyone else, deserves a chance to make your situation [...]]]></description>
			<content:encoded><![CDATA[<p>by Dorothy Medlum</p>
<p>If you have allergies you know about allergy supplements, no doubt.  If not, you don&#8217;t know what could possibly be helping your situation.  Anyone who has ever had an allergy attack or reaction can tell you how awful it can be. And, you like everyone else, deserves a chance to make your situation better.</p>
<p>What would you say to something that can help alleviate your pain and suffering from those pesky allergies?  Wait no more!  Call your allergist and ask if there is an allergy supplement that will help your particular allergy problem.</p>
<p>What Kinds of Supplements are Available?</p>
<p>Allergy supplements will vary by the type of allergy you have.  If allergic to milk and milk products, your allergist might recommend that you take a lactose intolerance pill and that may be the entire allergy supplement you would need.  Other allergies may require a different pill or medication for relief.</p>
<p>An allergy supplement is any product that helps to alleviate or stop any attack or symptoms brought on by an allergic reaction.  Knowing your exact allergy history, your allergist will be able to further explain how this works for you.</p>
<p>Get Tested Today</p>
<p>Contact your allergist and see if there is an allergy supplement that will help you with your allergy malady.</p>
<p>Maybe, you are allergic to your cat or your dog, or could it simply be all the pollen that has been in the air around you?  Could it possibly be any of these things?  Certainly, or it could be all of these things.  It might also be none of these things.  The point here is, your allergist is going to be the one to tell you what is bothering you, and what your allergy really is.  After having determined this information, he or she will be able to further help you by suggesting some allergy supplements that may help you.</p>
<p>Your allergist is the one who can determine the exact cause of your malady.  What are you allergic to, he can tell you.  And the nice thing is, when he has determined the culprit, then he can offer you some allergy supplements to help with your case.  Thus, you can be on the way to a better lifestyle without those attacks and reactions you have had in the past.</p>
<p>Don&#8217;t ignore the possible help you could receive by using these supplements.  Your allergist or doctor can be of help to you.  Depending on the severity of your allergy, this could mean the difference between life and death.  Knowing that allergy supplements can benefit you and that you need not suffer as much would combat you to help eliminate your allergy symptoms and attacks.  Thus, you would experience a better life.  With the allergy supplements, you can&#8217;t go wrong.</p>
<p>Hopefully you enjoyed this article about allergies. To learn more, visit bestallergyinfo.com where some great tips are being highlighted.  The articles are about  (http://www.bestallergyinfo.com/tag/rubbery-protein/) rubbery protein allergy which should be enjoyable to read.  Feel free to browse on over anytime to bestallergyinfo.com.</p>
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		<item>
		<title>Who is at risk from nut allergy</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/who-is-at-risk-from-nut-allergy/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/who-is-at-risk-from-nut-allergy/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 15:36:17 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/allergies/who-is-at-risk-from-nut-allergy/</guid>
		<description><![CDATA[Nut allergies have doubled over the last decade, with more than one in a hundred of us affected, according o the British Nutrition Foundation.  Peanuts account for three-quearters of cases.  More people in the UK are sensitised than elsewhere, and this may be because in other countries babies are often exposed to traces [...]]]></description>
			<content:encoded><![CDATA[<p>Nut allergies have doubled over the last decade, with more than one in a hundred of us affected, according o the British Nutrition Foundation.  Peanuts account for three-quearters of cases.  More people in the UK are sensitised than elsewhere, and this may be because in other countries babies are often exposed to traces of ground nuts in things like soup, so their immune systems accept them at a young age.  Peanut allergy often lasts for life, but about twenty percent of children grow out of it.</p>
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		<item>
		<title>What is an Allergic Reaction</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/what-is-an-allergic-reaction/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/what-is-an-allergic-reaction/#comments</comments>
		<pubDate>Sat, 26 Jan 2008 15:38:03 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/allergies/what-is-an-allergic-reaction/</guid>
		<description><![CDATA[The immune system triggers the release of histamine, which can cause widespread swelling of the tissues.  In extreme cases it can cause anaphylactic shock, a severe allergic reaction that causes swelling throughout the body, including the tissues of the lips and throat.  This can result in difficulty in breathing or swallowing, ending in collapse and [...]]]></description>
			<content:encoded><![CDATA[<p>The immune system triggers the release of histamine, which can cause widespread swelling of the tissues.  In extreme cases it can cause anaphylactic shock, a severe allergic reaction that causes swelling throughout the body, including the tissues of the lips and throat.  This can result in difficulty in breathing or swallowing, ending in collapse and unconsciousness.  The antidote is an injection of adrenaline, which reverses these symptoms.</p>
<p>&#8220;People with nut allergies most often react to peanuts as well as tree nuts such as almonds, walnuts, hazelnuts, cashews, pecans, macadamias, Brazil nuts and pistachios,&#8221; explains Jonathan Brostoff, Professor of Allergy and Environmental Health at King&#8217;s College, London.  &#8220;Peanuts are actually pulses, which means some people with peanut allergy can&#8217;t tolerate peas, beans and lentils either.&#8221;</p>
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		</item>
		<item>
		<title>Bugs in Yoghurt can Beat Asthma</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/bactera-in-yoghurt-may-beat-asthma/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/bactera-in-yoghurt-may-beat-asthma/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 10:16:37 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/allergies/bactera-in-yoghurt-may-beat-asthma/</guid>
		<description><![CDATA[Bacteria found in yoghurts are being used to lower the risk of asthma in children.  A probiotic supplement containing lactobacillus is being given to babies under six months who will be monitored for three years to assess its effects on the development of asthma.
It&#8217;s thought that early exposure to the bacteria boosts the immune system.
The [...]]]></description>
			<content:encoded><![CDATA[<p>Bacteria found in yoghurts are being used to lower the risk of asthma in children.  A probiotic supplement containing lactobacillus is being given to babies under six months who will be monitored for three years to assess its effects on the development of asthma.</p>
<p>It&#8217;s thought that early exposure to the bacteria boosts the immune system.</p>
<p>The trial involves 200 infants, and six months of daily exposure of lactobacillus or placebo.  The researchers will look for eraly signs of asthma as well as markers of a healthy immune system.</p>
]]></content:encoded>
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		<item>
		<title>Christmas and Allergy</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/christmas-and-allergy/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/christmas-and-allergy/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 11:45:02 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/allergies/christmas-and-allergy/</guid>
		<description><![CDATA[&#8216;Tis the season to be wheezing.
A new study warns that bringing a real Christmas tree into a home can multiply the mould-spore count by five times the normal level - increasing allergy symptoms.
&#8220;It&#8217;s one of the many triggers that people with allergies and asthma have to put up with at Christmas time,&#8221; said Lilly Byrtus, [...]]]></description>
			<content:encoded><![CDATA[<p>&#8216;Tis the season to be wheezing.</p>
<p>A new study warns that bringing a real Christmas tree into a home can multiply the mould-spore count by five times the normal level - increasing allergy symptoms.</p>
<p>&#8220;It&#8217;s one of the many triggers that people with allergies and asthma have to put up with at Christmas time,&#8221; said Lilly Byrtus, Edmonton-area co-ordinator for the Allergy Asthma Information Association. &#8220;When the tree warms up, the mould is released and may cause symptoms like sneezing or a throat tickle that lead to a cough.</p>
<p>&#8220;The worst-case scenario is that it might cause an asthma flare-up and leave you sick for the holidays, which is the last thing people want.&#8221;</p>
<p>But the American College of Allergy, Asthma and Immunology, which presented the study at its annual meeting in Dallas this month, also warns much research remains to be done. And Ambris Ford, a respiratory therapist with the Asthma Society of Canada, adds that a tree is only one of thousands of possible sources of misery for allergy sufferers. <br clear="right" /> 									<br clear="right" /></p>
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<p>&#8220;People just have to find what they&#8217;re allergic to and avoid it,&#8221; she said.</p>
<p>&#8220;Depending on how you store them, artificial trees can also be a source of dust that can trigger allergies and asthma.&#8221;</p>
<p>Fears of mould didn&#8217;t appear to be dampening the spirits of local live-tree sellers like Johnnie Walker, setting up for the holiday season outside Capilano mall yesterday. Walker argues that in the debate between real and artificial trees, there is, above all, one thing that brings people back to his lot year after year.</p>
<p>&#8220;Nothing else smells like a Christmas tree,&#8221; he said. &#8220;Absolutely nothing.&#8221;</p>
<p><strong>  </strong><a xhref="http://www.edmontonsun.com/News/Edmonton/2007/11/30/4696903-sun.html" mce_href="http://www.edmontonsun.com/News/Edmonton/2007/11/30/4696903-sun.html"></a> 																		 									 																									 								 								 							<!-- story end here --></td>
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		<title>Risk of Asthma is increased by Household Allergies</title>
		<link>http://allergy-and-asthma-help.com/blog/asthma/risk-of-asthma-is-increased-by-household-allergies/</link>
		<comments>http://allergy-and-asthma-help.com/blog/asthma/risk-of-asthma-is-increased-by-household-allergies/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 12:26:10 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Asthma]]></category>

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		<description><![CDATA[Allergic                reactions usually develop in early childhood. Typically, children                first become allergic to foods such as milk and egg. In the second    [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Verdana, Arial, Helvetica, sans-serif">Allergic                reactions usually develop in early childhood. Typically, children                first become allergic to foods such as milk and egg. In the second                and third years of life, they begin to develop allergic reactions                to indoor allergens and also to outdoor allergens, such as grass,                tree and ragweed pollens. The reason why some individuals develop                nasal symptoms whereas others develop asthma or skin diseases are                not very well understood. Some people can develop an allergic reaction                to indoor allergens and yet not have any clinical symptoms (they                are asymptomatic). But many children and adults who develop asthma                are more likely to have asthma if they make allergic reactions to                indoor allergens.</font><font size="2" face="Verdana, Arial, Helvetica, sans-serif">Having                the allergic reaction is a risk factor for asthma in the same way                that high levels of cholesterol increase the risk of heart disease                and smoking increases the risk of getting lung cancer. The risks                of developing asthma if you are exposed to indoor allergens are                comparable to these well known risk factors for other diseases.                Therefore, it is important to try to reduce allergen levels in the                home. First, to prevent people becoming allergic and, second, to                reduce the symptoms of people who are already sensitive to the allergen.</font></p>
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		<title>Can Organic Food Help Prevent Allergies in Young Children?</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/can-organic-food-help-prevent-allergies-in-young-children/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/can-organic-food-help-prevent-allergies-in-young-children/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 12:49:30 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://allergy-and-asthma-help.com/blog/http:/www.allergy-and-asthma-help.com/blog/can-organic-food-help-prevent-allergies-in-young-children</guid>
		<description><![CDATA[Researchers have found that babies raised on organic dairy products are a third less likely to suffer allergies in their first two years than those fed conventional food.  The Dutch study followed 2,500 pregnant women and their infants for two years after birth.  Some of the children were on strict diets with more than 90 [...]]]></description>
			<content:encoded><![CDATA[<p>Researchers have found that babies raised on organic dairy products are a third less likely to suffer allergies in their first two years than those fed conventional food.  The Dutch study followed 2,500 pregnant women and their infants for two years after birth.  Some of the children were on strict diets with more than 90 percent of their dairy intake was organic.  Their mothers also ate organic food whilst pregnant and whilst breastfeeding.  The researchers found that this group of children wer significantly less likely to suffer from allergies.</p>
<p>They are unsure why organic food prevents allergic reactions, but it may be because of is higher concentrations of fatty acids.</p>
<p>The researchers took into account that these children were more likely to come from richer families.</p>
<p>The study author, Dr Machteld Huber of the Louis Bolk Institute, wrote, &#8220;There was a clear relationship between organic dairy use and less eczema.  The difference was significant, but only for children exclusively eating organic dairy products.  We did not find a relationship if they had both organic and conventional dairy products.&#8221;</p>
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		<title>Allergy and Asthma Blog</title>
		<link>http://allergy-and-asthma-help.com/blog/allergies/allergy-and-asthma-blog/</link>
		<comments>http://allergy-and-asthma-help.com/blog/allergies/allergy-and-asthma-blog/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 20:40:17 +0000</pubDate>
		<dc:creator>lyn</dc:creator>
		
		<category><![CDATA[Allergies]]></category>

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		<description><![CDATA[Welcome to the blog for Allergy and Asthma.
]]></description>
			<content:encoded><![CDATA[<p>Welcome to the blog for Allergy and Asthma.</p>
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